

Class 1: Zhàn Zhuāng
This first class introduces you to the practice of Zhàn Zhuāng (站桩, or “Standing Post”/“Standing Like a Tree”). This training method has...
Welcome to our online school.
Learn Shaolin Kung Fu and Tai Chi with Master Wang online for free via our courses below.
Master Wang's purpose with these online classes is to share the benefits of traditional Chinese martial arts culture and practice with the world. All our videos are available free of charge, with new classes added regularly.