Traditional Shaolin Kung Fu is built around key principles such as the Six Harmonies, Five Elements, Four Extremities, Three Sections and Yin and Yang. Understanding and implementing these is essential to practising Shaolin Kung Fu at a high level.

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This course will address what these concepts are, how they relate to training, and how to integrate them into your practice through a step-by-step approach. With over three years of time spent living in China training and researching Shaolin Kung Fu, Jony bridges the gap between these abstract Chinese concepts and an English-speaking audience. The course will teach crucial insights into the theoretical basis for Shaolin martial arts as well as rare traditional skill development drills, offering a unique learning opportunity for Shaolin Kung Fu practitioners interested in deepening their understanding of traditional training.

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This course consists of 9 one-hour live Zoom sessions within a small group setting, with additional learning videos and reference material sent at the end of each class to help students maintain their training outside of class. Participants should have experience with Shaolin Kung Fu basics before beginning; for absolute beginners interested in taking part, we suggest taking some classes from our free Shaolin basics programme before joining the course.

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Class times are listed below. All times are listed in China Standard Time.​​

Tuesday June 30th 1:00pm
Saturday July 4th 1:00pm
Tuesday July 7th 1:00pm
Saturday July 11th 1:00pm
Tuesday July 14th 1:00pm
Saturday July 18th 1:00pm
Tuesday July 21st 1:00pm
Saturday July 25th 1:00pm
Tuesday July 28th 1:00pm

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Price for the course: $200